Resilience Training
Our Resilience Strategies workshops provide practical strategies for leaders, managers, and employees to master the skills to overcome stress, burnout, and compassion fatigue and foster a healthy organizational culture.
Download our Course Catalogue
Our Course Catalogue outlines all workshops, training, and keynotes, as well as vital information on how we transform culture so your organization, leaders, and employees thrive.
Overview:
Resilience begins with applying positive coping skills to support well-being and positive mental health. In times of stress, burnout and uncertainty, resilience is required more than ever before. While life does not necessarily get more manageable, you can become stronger and more resilient. By learning and applying effective strategies for overcoming stress that may lead to burnout and compassion fatigue, you can establish a life of positive physical, emotional, and mental health. In the workplace, resiliency training helps managers, teams and employees gain productivity, proficiency, concentration, innovation, and employee engagement.
Target Audience:
Corporate, nonprofit, healthcare and education organizations.
This training can be customized for conferences, workplace leadership, managers, teams and employees who want to increase their capacity for resilience and create a healthy organizational culture.
Pairs well with:
Stress Management workshop
Burnout Prevention workshop
Compassion Fatigue workshop
Healthy Boundaries workshop
Mental Health workshop
Popular Resilience workshops
Creating A Life Of Resiliency: Physical, Mental & Emotional Rest
Healthy Boundaries For Work-Life Balance And Resiliency
Client Testimonials:
“Bonita Eby is a powerful educator on the practical principles one can use to master the challenges of our everyday, often stressful lives. Through sharing her own encounter with burnout, Bonita’s thought-provoking webinar provided our employees and industry partners with empowering and life-altering information on burnout and how to prevent it. I encourage all people or organizations who need a boost to reach out to Bonita to bring much-needed transformation and revitalization.”
Rhonda Reist, Workshop Coordinator, Nova Mutual Insurance Company
“Bonita worked with us to create a customized workshop on physical, mental and emotional rest. She is a warm, friendly and engaging speaker and provided a variety of opportunities for audience engagement during the session. Our staff appreciated the variety of practical tips and strategies offered on how to attain better rest, and the personalized workbook provided to go along with the workshop. Bonita was responsive and open to our input throughout the planning process, and it was a pleasure working with her!”
Research Team, CLAC
“The training was focused on us as individuals and our experiences. I learned new tools and coping strategies that I have already started using. Bonita was so knowledgeable and her passion for helping others deal with burn out was genuine”.
County of Simcoe Ontario Works Department
Contact us to learn more about resilience training.