Healthy Boundaries Training
Our Healthy Boundaries workshops provide practical strategies for leaders, managers, and employees to master workplace boundaries, prevent burnout and compassion fatigue, and foster a healthy organizational culture.
Overview:
Healthy boundaries require self-awareness and strategic application. This requires first understanding your own needs and motivations to protect your physical, emotional, and mental health while using your skills and talents generously. Learning to recognize when others are taking advantage of you and overstepping boundaries and what to do about it is critical for forming long-lasting, mutually respectful relationships in your workplace and professional life.
Target Audience:
Healthcare, nonprofit, community services, education and emergency response organizations.
This training can be customized for conferences, workplace leadership, managers, teams and employees who want to gain practical solutions for preventing and overcoming compassion fatigue while supporting a healthy organizational culture.
Pairs well with:
Compassion Fatigue workshop
Burnout Prevention workshop
Enneagram For Healthy Teams workshop
Stress Management workshop
Resilience Strategies workshop
Mental Health workshop
Inquire about: Psychological safety, Moral injury, Emotional labor, Trust-building in times of change.
Sample healthy boundaries workshop for Employees
Healthy Boundaries For Work-Life Balance And Resiliency
Learning Objectives:
Discover the importance of boundaries in the workplace and why boundaries are so difficult to practice.
Learn practical strategies for creating work-life balance.
Gain practical technology management skills to reduce stress and support resiliency.
Learn strategic workplace boundaries to foster confidence, improve communication and provide clarity.
Discover how connecting with your values at work provides meaning and purpose for ongoing emotional resiliency.
Engage in an interactive debrief to unpack key challenges you’ve faced that affect your stress, mental health and resilience.
Create a personalized action plan you can use for a resilient future.
Engage in small group discussions and large group debriefs throughout for deeper learning and greater engagement.
Sample boundaries workshop for Healthcare Organizations
Healthy Boundaries: Building Team Unity Through Communication & Patient Care
Learning Objectives:
Discover how healthy boundaries support your organization’s mission, vision and values.
Learn how healthy boundaries prevent burnout while supporting organizational culture, team cohesion and patient care.
Discover the factors that create burnout in the workplace and how they practically play out in a clinical setting.
Learn six research-based factors that affect organizational culture.
Gain effective boundaries to support each factor in a healthcare setting.
Engage in discussions to identify how the factors present within your organization.
Collaborate on ways in which to address the challenges uncovered with healthy boundaries.
Engage in small group discussions and large group debriefs throughout for deeper learning and greater engagement.
Sample boundaries workshop for Leaders & Managers
Boundaries In The Workplace
Learning Objectives:
Learn how healthy boundaries prevent employee burnout while supporting a healthy organizational culture.
Discover the factors that create burnout in the workplace and how they practically play out in the workplace.
Learn six research-based factors that affect organizational culture.
Gain effective boundaries to support each factor in a corporate or nonprofit setting.
Engage in discussions to identify how the factors present within your organization.
Collaborate on ways in which to address the challenges uncovered with healthy boundaries.
Engage in small group discussions and large group debriefs throughout for deeper learning and greater engagement.
Client Testimonials:
“Our team had the pleasure of welcoming Bonita as our key note speaker for a retreat that we had organized for our Pediatric Clinic staff and physicians. Our retreat focused around creating a Mission & Vision for our team, as well as building a team charter. Given the extraordinary pressures everyone in healthcare has been under for the last few years, we felt it very important to center our discussions around wellness and setting healthy boundaries. Bonita took the time to research and understand our specific organization’s culture, mission and values and wove this throughout her talk. Feedback from participants was extremely positive; in fact, reference was made throughout the day back to concepts and strategies that Bonita had shared. I would highly recommend Bonita and BreakThrough to any health care organization.
Amanda Hignell, Department of Pediatrics, St. Michael’s Hospital
“Absolutely amazing presenter! Very helpful tips and feedback. HR has been in a very difficult position in the last few years and I think this info will be helpful for us in supporting others but also in helping us heal from burnout.”
Human Resources Professional, Human Resources Professionals Association Conference